QUALITY PILATES MATS
Add variety to your Pilates workouts with Balanced Body’s Pilates mats.
WELCOME TO HEALTH TOWN STUDIO
Pilates is an exercise system that focuses on stretching and strengthening the whole body. It was developed over 100 years ago and can help improve posture, muscle tone and flexibility, Core strength and join mobility, as well as relieve stress and tension. Pilates is suitable for people of all ages and all levels of fitness and we have a wide range of classes to suit all abilities a well as one to one sessions. When people describe what a Pilates class is like they are usually describing an open level Pilates Mat Class. That is because this popular form of Pilates features many classical Pilates exercises with and without small Pilates equipment. You can also work at your own level, so whether you are a beginner or have many years of experience , You will finish the session feeling that you have had a total body workout.
Health Town Yoga studio offers different Yoga classes for all ages from beginners to advanced level.
All our teachers are highly qualified with years of experience who provide individuals care and attention.
Looking for cosy space with relaxed atmosphere?
Health Town Yoga studio at West Hampstead, NW6 would be the best choice where you can enjoy your Yoga session in small group classes with mood lighting vibes.
Choose one of our experienced Yoga instructors & wellness coach!
Get the best out of your private session specifically to your needs.
All you need to do is set a time on your calendar and arrange it with Health Town We cover NW2, NW3,NW6, NW8