Sara’s personal yoga practice began over a decade ago. Since then, Yoga has been the most meaningful, transformative, and informative force in her life. Sara was trained as a yoga teacher at Yoga London and achieved her 200hr Yoga Alliance certificate.Sara encourages her students to enjoy the many benefits of Yoga, including the opportunity to relax the body and mind, to be present in this moment, to enjoy the gift of life…and to have some fun!
During her classes she uses her extensive knowledge and keen eye to adapt each pose according to individual needs and thereby better facilitate personal growth and inner confidence.
Tuesday 12.45pm (45 min)
Vinyasa Power Yoga
Friday 12:45pm (45 min)