Fitness and Stretch Classes

Book Class

As well as Pilates and Yoga classes we have also offer a range of fitness and stretch classes. These include classes suitable for women pre and post natal as well as general fitness classes suitable for all.

Classes Timetable (Click to see all classes)

Fitness

 

Tues 9.00pm (1hr) Stretch (Ballet) class

(Suzi Aoki)

 

Wed 8.00pm (1hr) Full – Body Workout  (Simone Woolerton)

Sat 9.30am (45min) Kettle Bell full body workout (Jennie Dunn)

Sun 10.00am (45min) Full – Body Workout  (Simone Woolerton)